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Armagh

Reflexology

Reflexology is all about applying gentle pressure to the feet, hands, or face and aims to relax you, ease stress and tension, and promote overall well-being.

To book, please contact Karen: [email protected]

Foot Reflexology
Restoring & rebalancing the body

Foot Reflexology

The whole foot gets worked during every treatment by stimulating the reflexes (specific points on the feet) to trigger a relaxation response in the body. The treatment is aimed at restoring & rebalancing the body. It is incredibly relaxing and helps to calm the body & mind.

Take time for yourself

Maternity Reflexology

Maternity reflexology supports mother & baby during this special time by providing a space where the mother can focus on taking some time for herself. Every treatment is tailored to suit the needs of the mother-to-be at each stage of her pregnancy incorporating techniques & specific sequencing for a range of issues that can arise such as: morning sickness / heartburn, pelvic girdle pain, digestive issues & anxiety. Maternity reflexology encourages deep relaxation, reduces anxiety & feelings of stress and helps to improve quality of sleep.

A programme of timetabled treatments during your pregnancy up to birth is highly recommended.

Maternity Reflexology
Post Natal Reflexology
Relaxed mums - relaxed babies

Post-Natal Reflexology (4th trimester)

The 4th trimester is an exciting & joyful time but can sometimes feel overwhelming for new mums. This wonderfully relaxing treatment provides you with the space to focus on your physical & emotional recovery after birth. Post natal reflexology can help to rebalance hormones, boost the immune system and can also encourage breast milk production. This is a restorative treatment to assist the healing process and help you to readjust to a non-pregnant state.

Radiant, firmer & glowing skin

Advanced Facial Reflexology

Facial reflexology focuses on reflex points on the face which helps to stimulate the body’s innate healing mechanisms with the additional benefit of more radiant, firmer skin & a glowing complexion. Other benefits include a wonderful sense of calmness and relaxation. It can help relieve sinusitis, congestion and headaches.

Advanced Facial Reflexology

Real People, Real Experiences

Going to Karen for treatments is my little bit of heaven. I feel so safe in the knowledge she is so passionate and well qualified in her field. It’s such a treat and we have such a giggle. If you haven’t been to this wonderful lady you’re definitely missing out. I couldn’t speak more highly of Karen. Most importantly my sessions really are making a difference to my all-over health & wellbeing.

Geraldine

Karen was fantastic, I had booked in for a sports massage but when I told her all my ailments, mainly shoulder and neck pain with fibromyalgia, she adjusted to suit what I needed. Brilliant experience, highly recommend & will definitely be back.

Tina

Karen is the most caring, professional and kind individual and I absolutely love getting my reflexology treatments with her. Her treatments are second to none and she is the best in the business. Think extra luxurious!!

Michelle

Reflexology & Sports Massage

Services & Pricing

Combination Treatments

Starts January 2025

Health Coaching