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Armagh

Reflexology

Time to slow down, switch off and let your body settle.

Reflexology is a deeply relaxing complementary therapy, offering space away from the demands of everyday life to rest, reset and reconnect with how your body feels.

Each treatment is tailored to you, with time beforehand to understand how you’re feeling and what you need from your session.

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Foot Reflexology
Restoring & rebalancing the body

Reflexology General Treatment

During your treatment, I work across the whole foot using gentle pressure on specific reflex points.

The pace is slow and deeply relaxing, giving you time to switch off, release tension and settle into a quieter state.

Many clients tell me it's one of the few times they truly stop.

Take time for yourself

Maternity Reflexology

Pregnancy brings a lot of change, both physically and emotionally. Maternity reflexology offers dedicated time to slow down, rest and be looked after during this stage of your life.

Each treatment is adapted to your stage of pregnancy and how you're feeling on the day, using gentle reflexology techniques and pregnancy-specific sequencing.

Whether you're feeling tired, uncomfortable, overwhelmed or simply craving some uninterrupted time for yourself, the focus is on creating a deeply relaxing and supportive experience.

Treatments can be enjoyed individually or regularly throughout your pregnancy as part of your own approach to rest and self-care.

Maternity Reflexology
Advanced Facial Reflexology
Radiant, firmer & glowing skin

Advanced Facial Reflexology

A deeply relaxing treatment using gentle pressure and specialised techniques across reflex points on the face.

Facial reflexology combines the calming experience of reflexology with focused facial work, helping to release tension and encourage a sense of deep relaxation.

As an added bonus, the facial techniques can leave the skin looking fresh, bright and beautifully revitalised.

Perfect when you want to switch off completely while giving your face a little attention too.

Real People, Real Experiences

The first time I went into the gym on my own, which was shortly after my first practical session with Karen, I knew that working with Karen had drastically improved my confidence in relation to doing physical exercise alone. After a few sessions, I also realised I was enjoying going to the gym and getting satisfaction from it for literally the first time ever.

CAOIMHE

From my initial sessions with Karen, I could feel my mindset changing in relation to how I thought about stress and the impact it was having on me. This gave me the confidence to address the underlying issues, take time for myself to recover properly and put realistic boundaries in place to stop the same issues repeating again.

CAOIMHE

Karen is an amazing reflexologist, the best in the business! I have been going to Karen for about 2 years and through both my pregnancies she has helped me greatly. Even to the point I went into labour with my first baby the same day I got treatment with Karen. I believe it helped me enormously in keeping calm and relaxed.
Karen has such a lovely manner and she so professional at the same time. She is constantly studying new techniques and methods which helps greatly with the treatment. I couldn’t recommend Karen enough to friends and family and I can’t wait for my next treatment!

Carina