
Transverse Soft Tissue Release
The main objective of TSSR is to elicit a return of the muscle memory by engaging the nervous system and resetting the affected muscles back to their original resting length. It is very relaxing & incredibly effective in easing tightness & tension.
Hot Stone Sports Massage
Hot stones sports massage involves the placement of hot stones on different parts of the body to help loosen the muscles, releasing tension and stress without the added pressure / intensity of a traditional massage.
The stones may be left in place or used as massage tools and the deep heat has a relaxing, healing effect on the body. This is a wonderful alternative to a traditional sports massage & can be used with other sports massage therapy techniques including soft tissue release & trigger point work.

Real People, Real Experiences
Karen is an amazing reflexologist, the best in the business! I have been going to Karen for about 2 years and through both my pregnancies she has helped me greatly. Even to the point I went into labour with my first baby the same day I got treatment with Karen. I believe it helped me enormously in keeping calm and relaxed.
Karen has such a lovely manner and she so professional at the same time. She is constantly studying new techniques and methods which helps greatly with the treatment. I couldn’t recommend Karen enough to friends and family and I can’t wait for my next treatment!
Carina
I highly recommend Karen for reflexology. She is professional, patient and thorough. She listens and is very knowledgeable about a holistic approach to healthcare and I’ve made significant improvement in chronic conditions as a result of attending her reflexology and following her advice.
Byddi
Karen’s in-depth and intuitive understanding of physiology means that her massages are not just wonderfully relaxing but also highly effective.
Brenda
Services & Pricing
60 minutes
£5060 minutes
£5045 minutes
£4060 minutes
£50Combination Treatments
plus neck, back & shoulders (90 mins)
£70hands & feet (90 mis)
£75plus neck, back & shoulders (75 mins)
£60plus hand reflexology (75 mins)
£65