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Armagh

Reflexology

Reflexology is a non-invasive touch therapy that can be applied to the feet, hands, face & ears. It can help to promote deep relaxation and wellbeing by reducing stress & helping the body to return to a state of equilibrium or homeostasis.

To check availability & book an appointment, please contact Karen: [email protected]

Foot Reflexology
Restoring & rebalancing the body

Foot Reflexology

The whole foot gets worked during every treatment by stimulating the reflexes (specific points on the feet) to trigger a relaxation response in the body. The treatment is aimed at restoring & rebalancing the body. It is incredibly relaxing and helps to calm the body & mind.

Take time for yourself

Maternity Reflexology

Maternity reflexology supports mother & baby during this special time by providing a space where the mother can focus on taking some time for herself. Every treatment is tailored to suit the needs of the mother-to-be at each stage of her pregnancy incorporating techniques & specific sequencing for a range of issues that can arise such as: morning sickness / heartburn, pelvic girdle pain, digestive issues & anxiety. Maternity reflexology encourages deep relaxation, reduces anxiety & feelings of stress and helps to improve quality of sleep.

A programme of timetabled treatments during your pregnancy up to birth is highly recommended.

Maternity Reflexology
Post Natal Reflexology
Hate your feet being touched?

Hand Reflexology

This is a wonderful alternative to foot reflexology. Do you work with your hands all the time (e.g. nail technicians, physiotherapists, massage therapists, beauticians) or maybe you have problems with your feet that prevent you from receiving foot reflexology (health conditions such as verucas, fungal infections, injury) or hate your feet being touched? Then this is the treatment for you! It is a great complement to other therapies so why not add it on to your next treatment?

Radiant, firmer & glowing skin

Advanced Facial Reflexology

Facial reflexology focuses on reflex points on the face which helps to stimulate the body’s innate healing mechanisms with the additional benefit of more radiant, firmer skin & a glowing complexion. Other benefits include a wonderful sense of calmness and relaxation. It can help relieve sinusitis, congestion and headaches.

Advanced Facial Reflexology

Real People, Real Experiences

Karen is an amazing reflexologist, the best in the business! I have been going to Karen for about 2 years and through both my pregnancies she has helped me greatly. Even to the point I went into labour with my first baby the same day I got treatment with Karen. I believe it helped me enormously in keeping calm and relaxed.
Karen has such a lovely manner and she so professional at the same time. She is constantly studying new techniques and methods which helps greatly with the treatment. I couldn’t recommend Karen enough to friends and family and I can’t wait for my next treatment!

Carina

I highly recommend Karen for reflexology. She is professional, patient and thorough. She listens and is very knowledgeable about a holistic approach to healthcare and I’ve made significant improvement in chronic conditions as a result of attending her reflexology and following her advice.

Byddi

Karen’s in-depth and intuitive understanding of physiology means that her massages are not just wonderfully relaxing but also highly effective.

Brenda

Reflexology & Sports Massage

Services & Pricing

Combination Treatments

Starts January 2025

Health Coaching